The Medicine of Being Witnessed with Spoken Word Poet + Author Buddy Wakefield

Nov 04, 2020

What does a world-champion poet know about love and medicine and alchemizing emotions? As it turns out...quite a lot.

I stumbled upon Buddy Wakefield through his Tedtalk entitled "Free Air!". I've listened to a lot of talks about meditation and breath and his words somehow anchored me home. 

What you'll learn in this episode: 

  • The role of meditation to alchemize emotions or as Buddy says, to "transmute density"
  • The ripple effect of modelling alignment within to create massive changes in the world 
  • The medicine of being witnessed

Your Speakers:
Kat Lee is an Emotional Alchemy Coach, Classical Chinese Medicine Practitioner, Podcast Creator, Writer + Community Leader who guides folks to alchemize their emotions, cultivate conscious relationships and embody their healing journey.

Buddy Wakefield is a three-time world champion spoken word artist, the inaugural author released on Write Bloody Publishing, and the most toured performance poet in history. Most recently he founded


This podcast is made possible with sound production by Andre Lagace.
Original music by 
Mayan Kites

I facilitate conversations through 1:1 coaching and various community offerings to guide curious humans to remember their True Self - who they are beyond the conditioning, the "shoulds", the trauma stories + the overriding of desires. If you need permission to step into the wholeness of your emotions and Being, let me show you that you’ve been the one holding the pen.

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