Reclaim Power by Taking Responsibility with Author + Personal Transformation Coach Christian de la HuertaJun 16, 2021
Did you know that 90-95% of our actions are driven from our subconscious programming? This is exaaaaactly why we tend to find ourselves in the same cycles over and over and over again - choosing the same archetype of a partner, finding yourself in the same rut of feeling devalued at work or having the same arguments over and over again with your loved ones.
Part of the journey to unraveling our patterns of suffering is to become conscious, cultivate presence and reclaim your power by taking responsibility for your life.
That sounds intimidating, doesn’t it?
That’s why I invited Christian de la Huerta to help me break these concepts down into digestible, implementable practices. Christian is a spiritual teacher, personal transformation coach and leading voice in the breathwork community with 30 years of experience. He has traveled the world offering transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. He is an award-winning, critically acclaimed author, spoken at numerous universities and conferences and even on the TEDx stage. His new book “Awakening the Soul of Power” was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.”
What You'll Learn in this Episode:
- Reclaiming power by taking responsibility
- Anchoring practices if you are at the beginning of your consciousness journey
- Unconventional ways to create an access point to presence
- The difference between evolutionary fear and Ego-based fear
- Turning the lens within to examine your own cyclical patterns instead of blaming others
- "The Power of Breath" Christian de la Huerta’s TEDx Talk
- "Awakening the Soul of Power" by Christian de la Huerta
Kat Lee is an Intimacy + Relationship Coach, host of The Empowered Curiosity Podcast and Creator of The Heart Lab. She guides pattern-breakers to alchemize their emotions and embody their healing journey to cultivate intimacy as a spiritual practice.
Christian de la Huerta is a personal transformation coach, TEDx speaker, and author of Awakening the Soul of Power, described by music icon Gloria Estefan as “a balm for the soul.”
I facilitate conversations through 1:1 coaching and various community offerings to guide curious humans to remember their True Self - who they are beyond the conditioning, the "shoulds", the trauma stories + the overriding of desires. If you need permission to step into the wholeness of your emotions and Being, let me show you that you’ve been the one holding the pen.