Pruning and Paring Back During the Autumn Season and the Metal Element with Christina Cecconi

Oct 06, 2022

Listen To This Episode If…

You are a spiritual entrepreneur who wants to follow the seasonal cycles and integrate the 5 elements of Daoism into your business and life. You have been feeling as if you just take on more and more in your business and have no breathing room. You want to find out how Autumn and the Metal element can facilitate a slowing down and inspire you to shed what no longer serves you.


What You'll Learn in this Episode:

  • How the Fall season is an opportunity to prune, reflect + make room for abundance
  • How Metal brings the concept of breathing room and the body can only take in if it also lets go
  • How modern life and the capitalist system are associated with an over abundance of intake and uptake
  • How so much of business is done in the mind and how dropping into the body and listening to cues can help you decide what to hold onto + what to shed
  • How colonialism and elitism have made degrees + certificates something to be acquired for status, prestige, exclusion of others and recognition rather than to acquire knowledge

All 5 Elements episodes with Christina

Your Speakers:

Kat Lee  is an Intimacy + Relationship Coach, host of The Empowered Curiosity Podcast and Creator of The Heart Lab. She guides pattern-breakers to alchemize their emotions and embody their healing journey to cultivate intimacy as a spiritual practice. 


Christina Cecconi  brings over a decade of experience in the world of Classical Chinese Medicine into her life and work as an acupuncturist and creative.

I facilitate conversations through 1:1 coaching and various community offerings to guide curious humans to remember their True Self - who they are beyond the conditioning, the "shoulds", the trauma stories + the overriding of desires. If you need permission to step into the wholeness of your emotions and Being, let me show you that you’ve been the one holding the pen.

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