Peeling Back Layers, Self-Trust + Manifesting a Life of Alignment with Kristin Humphrey

Nov 18, 2022

Listen to This Episode If…

You are a spiritual entrepreneur who feels stuck in your personal and work life. You might find relationships are challenging to navigate, feel as if you have no agency in the trajectory of your current path and wonder how to develop your business so that it fits into your life without burning you out. You want to know how coaching could help you discover your truest self and unlock your own inner power to manifest a life of alignment where your business and personal life can flourish in ease and harmony.


What You’ll Learn in this Episode:

  • How no matter what kind of business you have you can be a spiritual entrepreneur and can learn to welcome the shadow work your business calls you towards
  • That if you don’t slow down and reflect on your inner self, life circumstances, events or your body will force you to sit with yourself and discern what your needs are, how old patterns are creating roadblocks, and what external sources you are allowing to drive your choices
  • How the safe space that coaching creates can facilitate the peeling back of layers which allows you to see your true self at the core and reveal the potential you hold
  • How all your previous decisions should be met with self-love and compassion and the realization that you and your nervous system were trying to protect you in that moment
  • How safety within yourself creates self-trust so that you can make decisions from a conscious place and manifest things that you once thought were only aspirational or out of reach



Your Speakers:

Kat Lee  is an Intimacy + Relationship Coach, host of The Empowered Curiosity Podcast and Creator of The Heart Lab. She guides pattern-breakers to alchemize their emotions and embody their healing journey to cultivate intimacy as a spiritual practice. 


Kristin Humphrey  is a mother to Elizabeth, a partner to Justin, and a small business owner. She has been running a wine bar in downtown Phoenix called Moiselle for almost one year.


This podcast is made possible with sound production by Andre Lagace.
Original music by
Mayan Kites





I facilitate conversations through 1:1 coaching and various community offerings to guide curious humans to remember their True Self - who they are beyond the conditioning, the "shoulds", the trauma stories + the overriding of desires. If you need permission to step into the wholeness of your emotions and Being, let me show you that you’ve been the one holding the pen.

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